American study linking reading and early death


American study linking reading and early death

After reading the results of a 12-year trial, scientists at Yale University found that reading increases longevity because of its role in resisting stress, anxiety and protection against a number of diseases affecting the central nervous system, as well as many other health benefits Provided by
Reading the books can reduce anxiety by 68 percent as a soothing tool for the nervous system and its effect is better than roaming in the open air. "Those who read more than half an hour (210 minutes) a week are 23 percent less likely to die prematurely
According to the same study, older people who read maintain their intellectual abilities longer than their reading peers. Noting that reading can reduce the likelihood of suffering from disorders of life-threatening vascular diseases


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