A recent study reveals what bananas do in the human body

A recent study reveals what bananas do in the human body

A recent medical study in the United States of America has shown that apples are not alone in their health benefits, noting that eating bananas on a daily basis helps protect the human body from stroke and fatal heart attacks
The researchers said in the American study, that the potassium found in a large amount of banana fruit remove the arteries from the harmful deposits that accumulate over time. Despite the importance of bananas, experts warn that the proliferation of these fruits may lead to stomach pain, as well as diarrhea and nausea
The British Public Health Service recommends consuming 3,500 mg of potassium daily, but two bananas contain only a quarter of this rate