Method of preparing the fried liver with onion and garlic

Method of preparing the fried liver with onion and garlic

The liver is a side meal that is offered for lunch or dinner, and it is prepared in many ways and flavors, and liver types vary in taste depending on the source, chicken liver is different from lamb liver or cows

Therefore, the liver is highly nutritious. It is characterized by its low fat content and a high percentage of vitamins B6 and vitamin B12 necessary for the formation of hemoglobin and increase the number of red blood cells in the body, and eating a small amount of it helps to increase the capacity of functions of the nervous system and muscle and the availability of vitamin D It is essential for bone health and improving the functions of the glands, especially the thyroid. The liver also contains mineral elements such as iron, zinc, manganese and copper. These elements are essential for healthy body
There are several ways to cook the liver and in this article we will show the steps how to make the liver fried with onions

the ingredients
1kg liver (lamb) section
Head of sliced onions
2green peppers, cut into slices
10cloves garlic, chopped or mashed
Half a cup of big vegetable oil
2teaspoons crushed cumin
Few leaves of parsley to decorate
Half cup lemon juice
Salt, to taste

How to prepare
Heat the oil in a thick saucepan, then add the pepper and stir until it withers
Add the onion and toss it until it wilts and add the garlic and stir slightly
Add the liver pieces and toss them slightly over a strong fire
Heat the fire and cover the pot and leave the ingredients to ripen
Add salt and cumin and turn slightly
Remove the pot from the fire and pour the liver into the serving dish
Garnished with parsley leaves, served hot and we could add lemon juice to get a delicious flavor