Skinny Chicken Parmesan Recipe
A most loved supper thing served on the light side! This "Thin" Chicken Parmesan has all the scrumptious decency of the exemplary supper, without the additional calories!
Course Main Course
Food Italian
Planning Time 10 minutes
Cook Time 35 minutes
All out Time 45 minutes
Calories 1161 kcal
Ingredients
1/2 glass bread scraps
1/4 glass parmesan cheddar ground, refrigerated
1/2 tsp garlic powder
1/4 tsp pepper
salt to taste
1 tsp Italian flavoring
1 egg beaten
1.5 lbs chicken bosom filets
your most loved marinara or spaghetti sauce
mozzarella cheddar
Method
1-Preheat broiler to 350ºF. Shower a treat sheet with cooking splash and put aside.
2-Mix together bread scraps, parmesan cheddar, garlic powder, salt, pepper and Italian flavoring in a medium measured bowl.
3-Beat egg in another medium measured bowl.
4-Place chicken in the middle of layers of saran wrap and pound with hammer until about ¼" thick.
5-Dip every chicken bosom in egg and after that dig in bread scraps. Spot on arranged treat sheet. Heat for around 30 minutes, or until chicken is cooked through and juices run clear.
6-Top every chicken bosom with around 2 Tbsp. marinara sauce and around 2 Tbsp. mozzarella cheddar.
7-Bake for around 5-10 additional minutes, until cheddar is softened and sauce is heated up.
8-Serve with plate of mixed greens, spaghetti squash, or pasta. Appreciate!
Food Italian
Planning Time 10 minutes
Cook Time 35 minutes
All out Time 45 minutes
Calories 1161 kcal
Ingredients
1/2 glass bread scraps
1/4 glass parmesan cheddar ground, refrigerated
1/2 tsp garlic powder
1/4 tsp pepper
salt to taste
1 tsp Italian flavoring
1 egg beaten
1.5 lbs chicken bosom filets
your most loved marinara or spaghetti sauce
mozzarella cheddar
Method
1-Preheat broiler to 350ºF. Shower a treat sheet with cooking splash and put aside.
2-Mix together bread scraps, parmesan cheddar, garlic powder, salt, pepper and Italian flavoring in a medium measured bowl.
3-Beat egg in another medium measured bowl.
4-Place chicken in the middle of layers of saran wrap and pound with hammer until about ¼" thick.
5-Dip every chicken bosom in egg and after that dig in bread scraps. Spot on arranged treat sheet. Heat for around 30 minutes, or until chicken is cooked through and juices run clear.
6-Top every chicken bosom with around 2 Tbsp. marinara sauce and around 2 Tbsp. mozzarella cheddar.
7-Bake for around 5-10 additional minutes, until cheddar is softened and sauce is heated up.
8-Serve with plate of mixed greens, spaghetti squash, or pasta. Appreciate!
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